What is a Challenge Group & How can it Help YOU?
I am SO glad that you found your way to my blog! 🙂 If you are here, I’m sure you are wanting to get started on your own journey, or you’re already started or you’re re-starting! Whatever the case, you are welcome here! If you need support & are looking for a safe space to sort out your shit, and get back to being YOU – you’ve come to the right place.
If you would have told me 3 years ago that I would be helping others in their health, wellness & fitness journeys, that I would be empowering women to live their best lives on their own terms…I would have laughed in your face! I was insecure, lost, unmotivated and stuck in negativity…I was undisciplined & lacked focus and I was a quitter. I was deeply ashamed of my body, having horrible health issues, lacking energy & suffering from anxiety & depression. I didn’t believe in myself.
Believe me when I say, I understand where you might be at right now because I have been there! (More than once) The searching, seeking, The fad diets, the pills, the wraps, the prepackaged meals, binge eating, emotional eating, restricting, always trying to find a way to lose the weight quickly but never being able to sustain it as a lifestyle that felt good…and thinking that losing weight was the ONLY way I would ever find true happiness with myself.
I finally feel like I’m on the right track. I became a Coach because I want to show people it is possible to live a life you love & not be stuck in a viscious cycle of self sabotage & restriction & disappointment. I want to empower women to know it is possible to take your power back. That you can reach your goals & sustain them through a balance, a healthy & active lifestyle and not feel like you are deprived or punishing yourself. You can achieve this, even with all of life’s demands. Even if you’re a busy working mom wearing too many hats – just like me 🙂
I will work with you to find a program that suits your specific needs and goals, and we will do it together during my 30 day private online Challenge group! We will set you up with a easy to follow nutrition guide, 30 minute workouts, a daily superfood smoothie that will boost your energy, and a personal support community that will lift you up & hold space for you to Find your way! AND ME as your personal Coach by your side supporting you every step of the way!
These groups are legit the shit! For real! They have changed my life and I can’t help but want to pay it forward to other people. The connections, friendships & partnerships I have formed with the challengers in these groups are seriously amazing, my best friends have come from these groups.
I will share my journey with you, my personal experience, tips and practices I use in my own life to help you as best I can to navigate through this process of finding a sustainable lifestyle that makes you feel YOUR best. I am right there in the trenches with you. I’m going through it again after having my second son!
Every single month there are women in my challenge groups changing their lives in big and meaningful ways! Why not YOU?
What do I get if I join your Challenge Group??
When you join my challenge group you gain access to my VIP private accountability group online, access to my tips, practices, support, recipes, honesty & experience!
- Personal Coaching through our private online accountability group
- One on one support
- 30 minute effective workouts, with modifications for all levels
- Easy to follow, sustainable meal plan
- Recipes, meal prep set up, goal setting help, accountability
- Daily motivation, inspiration & positivity!
- Mini challenges, fun questionnaires, and all the memes you could possibly handle
- Confidence, increased energy, belonging to a tribe, improved mindset, improved strength and endurance, sustainable healthy habits, new friendships & a community that you will carry on with well past 30 days!
- Invitations to all Challenge groups thereafter
- Exclusive access to the Challenge Group Graduate group Fight for Fit 🙂
Ready to get started??
Ok, this is the exciting part!! In order for me to help you reach your goals I need to get to know YOU better! 🙂
If you’re ready to get started and commit to changing your life please CLICK THE LINK BELOW and fill out my Challenger Application! I will be in touch as soon as I possibly can to chat with you about the perfect program for you!