What is Shift Shop? Join my Private Focus Group Launch!
Who’s it for?
• Shift Shop is for anyone that wants to ramp up their fitness fast. In three short weeks you progress from basic 25 minute workouts to advanced 45 minute routines – all while honing your nutrition for optimal results.
• It’s great for all fitness levels. If you are just starting out, Shift Shop will be your on-ramp to fitness. If you’ve spent some time away from your regular routine, Chris will lead through a fitness tune-up. It’s perfect for anyone who wants an easy commitment to jump-start their regimen.
GET YOUR KIT HERE: All Access Challenge Pack
Read about my personal experience in the official Shift Shop Test Group here: Round 1 Testimonial
My Results? In two round (42 days) I lost 15 lbs and 16.25 ” and gained my confidence back, my energy & a TOTALLY shifted mindset!
What is the SHIFT SHOP™?
A breakthrough rapid-rebuild program that helps anyone, regardless of age or fitness
level, get LEANER, FASTER, STRONGER—and lose up to 10 pounds—in only 3 weeks.
The SHIFT SHOP comes with 6 cardio and strength workouts, 2 bonus workouts, a
nutrition plan that ramps up on protein and veggies while reducing starchy carbs,
and world-class training tools.
What makes the SHIFT SHOP so effective?
There’s a good reason why the SHIFT SHOP is your perfect on-ramp to fitness.
You will stay committed, because it’s only 3 weeks. You won’t feel intimidated,
because Chris slowly ramps you up, and there’s an incredible modifier to follow.
You’ll also face no limits. Because just when you think you can’t possibly do that
last rep, Chris will get two or three more out of you. And because you’re shifting
your mindset as well as your body, you’ll be able to build on these achievements
for the rest of your life.
What makes the SHIFT SHOP unique?
The SHIFT SHOP uses a revolutionary “ramp-up” method that starts you off
slow—then gradually increases the intensity week by week—all while refining
your nutrition. In Week 1, you start with 25-minute cardio and strength workouts
you can really do, and a nutrition plan you can stick with. Starting in Week 2,
you’re pushing a little harder, for 35 minutes, and consuming more protein to fuel
the burn. But it’s nothing you can’t handle. Then in Week 3, your shift has kicked
into high gear, with intense 45-minute workouts and clean eating. The results
when you cross the finish line? Stunning.
Chris Downing is all about inspiration
An elite functional trainer, Chris is driven by the philosophy: Empower. Love. Inspire.
His engaging, motivation-based approach helps you grow stronger, both physically
and mentally. Remember, the SHIFT SHOP is about more than helping you get fit and
lose weight—it’s about shifting your body and mind to a place that allows you to
Check out a preview of the program here: Shift Shop Preview
More Test Group Results:
What is the nutrition guide like?
To keep your nutrition on track, this guide delivers the
perfect balance of the right foods at the right time—by
reducing starchy carbs while ramping up proteins and
veggies week by week—so you can stay focused and
get your best results.
What about the workouts?
6 cardio and
The Shift Shop starts you off
slow, with 25-minute workouts you can really do in
Week 1. Then, just as your body adapts, he increases
the workout length to 35 minutes in Week 2. Finally,
when your body is primed and ready for its most
significant results, he increases the workout length
again—to 45 minutes in Week 3.
*There are modification for EVERY MOVE***
Shift Core &
WHEN CAN I GET STARTED?
The program officially launches July 12th but you can get your pack today & get started with my focus group as we prepare to SHIFT using a hybrid Calendar of workouts I’ve created that you will have access to within 24 hours of getting your kit!
GET YOUR KIT HERE: All Access Pack
Ship Shop will be available on the 12th of July to customers of Team Beachbody coaches. So if you do not have a coach right now make sure to sign up with me so that I can be your coach and guide you from start to finish through the program. Here is your link to create your Free Team Beachbody Account. Make sure that you complete the application below for a spot in my Shift Shop Focus Group so that you can also get the support and accountability to start and complete the program, and get plugged into an amazing community!!
To complete the application click here: Shift Shop Application
How Much Does It Cost?
Shift Shop has a variety of options. The one that I recommend the most is the All Access Challenge Pack because it comes with everything you need to get started TODAY, with access to over $6000 worth of fitness programs & nutrition guides, PLUS you get all new programs in the next 12 months automatically uploaded to your online library at NO additional cost! So you will have everything you need to be successful with this program & any other Team Beachbody program you choose for the next year!! The cost of this pack is $160 USD or $186 CAD.
There is also the DVD option where you can get the hard copy of the program – It comes with the entire Shift Shop workout program, nutrition guide, program manual, Shakeology, portion fix containers, sandbag, markers, & access to me as your coach, discounted price and shipping plus it gives you entrance into my Focus Group where I will be personally walking you through the nutrition guide, helping you to create a food plan that meets your needs, giving you recipes, tips, daily accountability so that this program does not become another dust collector on your shelf. The DVD pack is also $160 USD or $184 CAD
You can get the DVD Challenge Pack here as of July 12th
Right now You can get the All Access Challenge Pack here: All Access Pack
How Can You Get Involved In My Support & Accountability Group?
So now here is the MOST important part. How do I REALLY succeed at this program?? Well, anyone can go out there and buy the Challenge Pack and do the workouts.
Unfortunately I have seen many of times ( I am also guilty of this) where we purchase a program with the best of intentions and before we know it, the workout is sitting on our shelf collecting dust and we make excuses for why we don’t have time or it isn’t the right timing.
So don’t let this be another program that you have good intentions with! It’s time to take charge of your fitness and nutrition and get involved in a private online community of support that is going to help you start, & complete the program and finally FEEL GOOD and LIVE your life on your terms! Stop sitting on the side lines of your life & take action to feel your very best! The start of empowering yourself through FITNESS! And creating a sustainable lifestyle that will benefit you in SO many ways!
Do you want to join??? Here is the requirements and how to get started:
- In my Test Group I am going to be requiring that each participate for the entire 21 days of the program. Each participant must have ME as their assigned coach. You cannot already be working with another coach or be a coach yourself.
- You must commit to both the fitness program and Shakeology to join the group. You will be getting everything you need for this group when you sign up with me.
- You must be willing to participate daily in the private online group. I will have you log your workouts, your daily food activity and provide you with tools, tips and recipes to help you get to your goals.
- You must be willing to give it your all! Change is not always easy but it is totally worth it.
There’s never going to be that perfect time to get started! Honestly, it’s the start that stops most people. And it used to stop me. I used to be a quitter. I always had the best intentions but would either be putting if off until someday or not seeing it through because I didn’t have the support to hold myself accountable. Through Team Beachbody I have found my WHY, taken my power back, aligned with an AMAZING TRIBE and get to pay that gift forward!
Connect with me on my Facebook Page to see even more details on the event and news and announcements: Fight For Fit Like Page
So…Are you in??? There is limited space in my Test Group so make sure you complete the application below to get your spot!
I want to see you take control and smash through those goals you set for yourself!! See you live that empowered life that you were meant for!